Classes

Reach optimum fitness fast and have fun doing it!
KICK provides complete martial arts influenced fitness training.

This sensational training system offers members a focus and direction towards professional
training and fitness with a sports science approach. It motivates, educates and offers an
innovative approach to fitness and lifestyle.

KICK is designed to enhance and help us cope with everyday stresses
including bad eating, work pressure and anxiety. It will dramatically improve health,
fitness, self-defence and create a balance to life.
The KICK space facilitates intimate classes of up to 20 people.
Clients have the opportunity to work through
the KICK grading system.

A dynamic package all in one!

Classes consist of: CLICK HERE