Self training circuits

For those who prefer to train alone, members and guests can drop in at allocated times and use the circuit at the KICK space. The space incorporates an 8-point circuit, a complete body work out every time you visit. It is made up of 3-minute rounds of stretching, skipping, punching, kicking, abdominals, press ups, free weights and breathing.  Put together your own combination and do as many rounds as you like.  From 20 to 90 minutes.  Ideal for pre-work or in a lunch break.

Prices
Monthly members – FREE
Basic members - £10 DAY PASS
Non-members - £15 DAY PASS

Become a member: MEMBERSHIP

Inhouse training: CLICK HERE